Which vegan style fits you?
Four short questions. No right or wrong answers, and nobody gets scored — just a suggestion for a way to start that fits your life.
Four common styles
- Calendar vegan — vegan on full-moon and new-moon days, or a few fixed days.
- Part-time vegan — a few vegan meals each week.
- Lacto-ovo vegetarian — no meat or fish, but eggs and dairy stay.
- Fully vegan — nothing from animals.
Any of them works, as long as you can keep it up. Going all in and quitting after two weeks is worth less than three vegan meals a week for years.
